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 Anna's Musings 

Discernment is one of my most treasured luxuries.


I am deeply grateful for the advanced technology that is my body. I am also deeply grateful for every teacher on my path that encouraged me to prioritize practicing to listen to the language that my body uses.


It’s a remembering.


We all know how to listen to and translate the signals of our fleshy homes - it’s just that for most of us, there was too much noise, and therefore we got distracted. We forgot how natural this way of communicating actually is for us.


The journey of reconnecting and remembering - on my own as well as together with others - is one of my favorite aspects when it comes to being human.


Why is this important to me, especially right now? As long as I stay committed to the ongoing return to deep listening, no external technology and no amount of information will be able to overpower the immense intelligence of my bodies’ ability to attune to its own signals. Being able to discern what feels true and real for me. Being able to discern what feels nourishing, which desires will expand my soul and wellbeing vs. which desires will keep me caught in a loop of addiction and self destruction - that’s an indescribably valuable treasure and currency.


The recent discussions about the threads and dangers that are being assigned to AI made it even clearer why I believe in the power of clear and heart centered discernment. The sheer amount of oftentimes opposing “truths”, the confusion that can live in the ever rising flood of digital input… it feels essential to me to return to deep listening to sources that aren’t just external. From that place, engaging with external information, filtering and processing will be way easier and more fruitful.


I can observe within myself that there are vastly different qualities of wanting something - a job, a person, an action to happen, a food, an experience…


If I am present enough and listen deeply enough, I can discern between the conditioned longings that will deepen (my) disconnect, that will make me lose touch with an embodiment that is an expression of my integrity, and those longings that are here to get me more in touch with the truth that I am deeply embedded in all that there is - no matter what.


I can’t help but follow my impulses when they’re emerging from a foundation of having sensed the validity, significance and power of my organic inner signals. When I am practicing to become more fluid in translating that which my body is telling me, I don’t need to occupy myself with mental gymnastics, I don’t need to get caught in spirals of self doubt, anxiety, and questioning the validity of the signals, needs, desires and boundaries.


Discernment that is coming from a “mind-body-heart-soul-environment”-connection feels intuitive and clear. It feels ancient - because it is.


I trust that.

A desire for a luxurious life can be connected with feelings of shame for many of us.


I feel complete shaming the shame. It feels boring.


What is truly alive is a deep curiosity to listen to the message this shame contains. I can sense that beyond the story of the wrongness, the shallowness of material luxuries, of them being unenlightened quick fixes that are said to be responsible for the destruction of our ecosystems, something way more interesting wants to be explored and re-membered.


What if shame is a camouflaged compass needle that is actually pointing towards the exciting fact that we haven‘t dropped deeply enough into the essence of the true longing for luxury?

Into the very tip of the root of this longing.


Into the deepest place within.


I have goosebumps all over my body when I connect to the sense that essential luxuries might be that which no one can bring to you, explain to you, inject into you.


Something that cannot be purchased, produced, or replicated.


What if there isn‘t anything more luxurious than the nectar that springs from the essence of your being, from the well of your soul?


From your Aurum Cordis.


That nectar is unique to each of us.


And it‘s waiting to be tasted.


Drop by drop.


I desire to journey with you to this well inside, witness you as you drink, as your senses explore its nature, its texture, its taste.


I don‘t know of anything more life affirming, medicinal and powerful than you meeting and connecting with your soul’s essence.


This is where I want to go together.


If you feel that it‘s time for you to connect with your Aurum Cordis, send me a message for details.




Unzerstörbar. Unverwundbar. Unendlich reich. Egal, wie sehr dich die Wellen im Außen beuteln, wie schnell du dich veränderst, so schnell, dass dir manchmal der Atem stockt - du bist tief verwurzelt in deiner goldenen Mitte. Immer, bis in alle Ewigkeit.


Das klare JA zur Veränderung im Außen kannst du dann voll und ganz verkörpern wenn du weißt, dass es etwas gibt, dass dir nicht bloß Halt, sondern tiefe Nahrung, Sinnlichkeit, Intimität, Inspiration, Ekstase, Verbundenheit und Frieden schenkt. Ohne, dass du dafür irgendetwas leisten musst. Du darfst trinken von diesem goldenen Brunnen aus dem ein Elixir entspringt, dass lieblicher und nahrhafter ist als goldener Honig.

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